Health Screening Singapore: What is the best way to Prepare?
The best way to check your overall health is through regular health screening. With proper health screening, it is easier to learn about your body and take the necessary precautions depending on your risk factors.
A proper health screening can help you detect problems early before they get worse. A complete health check-up includes tests for blood, urine, and other key markers.
This method gives a clear picture of your health. It shows if your heart, liver, or kidneys need attention.
Many clinics offer varying health screening packages with the average health screening price in Singapore ranging from around $200 to $500 depending on the clinic, package chosen, and the level of comprehensiveness.
Basic packages start as low as $70 and more comprehensive options reach upwards of $1000. Top clinics use modern technology and expert doctors to ensure accurate and reliable health screening results.
What Are the Methods for Health Screening?
Regular health screening is essential for early detection and prevention of serious illnesses. If you’re planning for your first health screening in Singapore, one of the questions you may be itching to ask is; what are the methods for health screening?
Now, there are many ways to check your health depending on the reason for the checkup and your risk factors. Many facilities that offer health screening in Singapore provide a wide range of tests which cover different areas.
Most screening centers provide a full-body check-up where they use a mix of simple tests and advanced tests. Blood tests for example, are common and are used to check for high cholesterol, diabetes, and liver enzymes.
Urine tests are another common set of tests you can expect in an accredited health screening center. These tests help spot kidney issues and infections.
X-rays and ultrasounds are used for organ imaging and can show early signs of disease. Some centers also offer heart screening where they use ECGs and stress tests to check the heart’s rhythm and strength.
Cancer screenings are also available with many facilities offering tests like mammograms, pap smears, and colonoscopies to try and find cancer early when it is most treatable. In many cases, these tests are combined in a single screening package.
The best test for you depends on your age, gender, and medical history. A doctor can guide you in choosing the right screening tests to get a clear snapshot of your overall health.
How Do I Prepare for a Screening Test?
Before your health screening in Singapore, your provider will give you specific guidelines to follow depending on the test you’re readying yourself for. It is important that you follow the guidelines religiously as they are designed to ensure accurate test results and avoid errors.
Most importantly, preparing for your health screening will allow your body to be in a natural state, free from factors that can change your numbers. This gives doctors the best information to diagnose problems early and guide you in maintaining good overall health effectively.
With that out of the way, to prepare for your health screening in Singapore, the first thing you will want to do is to talk with your doctor. Ask them about the tests you will take and what to do before the tests.
Your doctor will give you clear instructions to follow which may include advise to fast before the test. Fasting helps in tests like blood sugar and cholesterol. Do not eat or drink for eight to twelve hours before your screening if told to do so. Drinking water is usually allowed.
The next thing is to gather your medical records. Bring a list of any medications you take as your doctor will rely on this information to understand your health background.
If you do not know the names of the medications themselves, feel free to carry the medications to your appointment. On the day of your screening, make sure you wear loose and comfortable clothes as you might need to change into a gown.
Avoid heavy meals and alcohol a day before your test as they can affect the results. Alcohol consumption for example, can skew screening results by altering liver enzyme levels, and affecting blood sugar and cholesterol measurements.
It can also cause dehydration, which may lead to inaccurate assessments of your overall health. You will also want to try to relax the night before. A good sleep can lower stress and help your body be ready for tests.
On the day of the screening, arrive on time to avoid stress and delays. Follow any instructions given by the clinic staff and feel free to ask if you feel unsure.
If you are taking medication, confirm with your doctor if you should take it as normal. Bringing a family member can help as they can support you and remember instructions.
What Not to Do Before a Health Screening?
It is important to know what to avoid before a health screening. Certain actions can change your test results. Follow these tips closely:
- Do not eat heavy meals or spicy meals on the night before your screening.
- Do not drink alcohol as it can affect blood tests and liver function results.
- Smoking can change heart rate and blood pressure measurements so do not smoke.
- Avoid strenuous exercise as it may raise certain markers.
- Do not skip prescribed fasting
When you avoid these actions, your results stay accurate. Some habits may not be obvious but even a small snack or a sip of alcohol can affect your numbers.
Stress can also change results so try not worry too much, but try to be calm. The most important thing is to follow your doctor’s guidance.
The Bottom Line
Health screening in Singapore checks your overall health and finds issues early so it is not a one-time event. Regular check-ups will keep you informed about your health.
If you’re yet to begin screenings, book your first health screening in Singapore today. In as less significant as it may feel especially if you’re yet to begin, it is a smart step towards a healthier tomorrow. Get in touch with a doctor to schedule your first screening below;
The Artisan Health Clinic | Health Screening | STD Testing | HIV Testing Singapore
290 Orchard Rd, #07-01C Paragon Medical Suites, Singapore 238859
https://www.artisanhealthclinic.sg/
Phone: +65 8129 8877
